Day 29 - Enjoy Nail Care

Day 29 of my 40 to 40 is to Enjoy Nail Care. Check out the video attached to this event for more information on the 40 to 40. Join in on this journey of self-care, love and appreciation by carving out time to take care of your nails. You can do this activity in a nail salon or at home. Be sure to be present in the moment and make it work for you.

Gift for the day: Nail Care Kit: https://amzn.to/3TbTuas

Why this is self-care: Doing nail care, whether it's a simple trim and file or a full manicure and pedicure, offers a delightful blend of practical hygiene and profound self-care benefits. Physically, it's essential for preventing infections, strengthening nails, and maintaining the overall health of your hands and feet. Beyond hygiene, the process itself provides a mindful ritual: the focused attention, soothing sensations of soaking and moisturizing, and even the…