Day 32 - Listen to Music
Fri, Jun 27
|Wherever you are
Day 32 of my 40 to 40 is to Listen to Music. Join in on this journey of self-care, love and appreciation by playing music you enjoy listening to or going out to hear live music. Gift for the day: Bluetooth Headphones https://amzn.to/4l77KO6
Time & Location
Jun 27, 2025, 3:00 PM – 4:00 PM
Wherever you are
About the event
Day 32 of my 40 to 40 is to Listening to Music. Check out the video attached to this event for more information on the 40 to 40. Join in on this journey of self-care, love and appreciation by carving out time to sit with your favorite records or song. Remember it doesn't have to look identical to what I do. You can play music at home, in your car or even go out to hear a live band. Just be sure to be present in the moment and make it work for you.
Gift for the day: Bluetooth Headphones https://amzn.to/4l77KO6
Why this is self-care: Listening to music offers a powerful and accessible form of self-care, deeply impacting both your mental and physical well-being. It can significantly reduce stress and anxiety, elevate your mood by triggering the release of feel-good hormones like dopamine, and even help manage pain.
As a…