Day 33 - Visit or Work in a Garden
Sat, Jun 28
|Wherever you are
Day 33 of my 40 to 40 is to Visit or Work in a Garden. Join in on this journey of self-care, love and appreciation by carving out time to visit or work in a garden. Gift for the day: Set of Flower Vases - https://amzn.to/3HZWX9G
Time & Location
Jun 28, 2025, 3:00 PM – 4:00 PM
Wherever you are
About the event
Day 33 of my 40 to 40 is to Visit or Work in a Garden. Check out the video attached to this event for more information on the 40 to 40. Join in on this journey of self-care, love and appreciation by pressing pause to garden or visit one. Remember it doesn't have to look identical to what I do. Just be sure to be present in the moment and make it work for you.
Gift for the day: Set of Flower Vases - https://amzn.to/3HZWX9G
Why this is self-care: Gardening offers a rich blend of physical activity and mental tranquility, making it a highly effective form of self-care. Physically, it provides a moderate-intensity workout that can improve cardiovascular health, strengthen muscles, enhance flexibility, and even boost Vitamin D levels from sun exposure. Mentally and emotionally, gardening is a powerful stress reliever; the mindful engagement with nature, the repetitive tasks, and…