Day 36 - Watch the Sunset
Tue, Jul 01
|Wherever you are
Day 36 of my 40 to 40 is to Watch the Sunset. Join in on this journey of self-care, love and appreciation by catching the sunset wherever you are. Gift for the day: Sunglasses with Polarized UV Protection - https://amzn.to/45OhDLX
Time & Location
Jul 01, 2025, 3:00 PM – 4:00 PM
Wherever you are
About the event
Day 36 of my 40 to 40 is to Watch the Sunset. Check out the video attached to this event for more information on the 40 to 40. Join in on this journey of self-care, love and appreciation by carving out time to watch the sunset wherever you are. Just be sure to be present in the moment and make it work for you.
Gift for the day: Sunglasses with Polarized UV Protection - https://amzn.to/45OhDLX
Why this is self-care: Watching the sunset is a truly wonderful form of self-care because it's a natural, daily spectacle that invites deep mindfulness and emotional restoration. The dramatic display of colors and the gradual transition from day to night naturally draw your focus to the present moment, effectively reducing stress and anxiety by pulling you away from worries and distractions.
This intentional pause allows for mental decompression, boosts mood through feelings of awe and…